Vegetables and Nutrition
 
Vegetarian Spring Rolls
INGREDIENTS
  • Spring roll wrappers


  • ½ cup chopped red pepper


  • ½ cup chopped green pepper


  • 11/2 cup chopped tomato


  • 3 green onions, chopped


  • 1 cup thin noodles, pre-cooked (use rice, Chinese or bean thread noodles)


  • 1/4 cup fresh herbs (use cilantro, basil or mint, your choice)


  • 1 clove garlic chopped


  • Spice with chili pepper to taste


  • 1/4 cup carrots, grated or julienned


  • 1 tbsp lime juice


  • 1 tbsp soy sauce


  • ½ tsp fresh ginger, grated (optional)
Preparation:
Toss together all ingredients together except wrappers in large bowl. Submerge wrappers in hot water until pliable, about 15 seconds. Place about 2 tablespoons of mix on wrapper and wrap your spring rolls. Steam using Asian steamer over wok half full of boiling water or pan fry in oil. Serve with plum sauce.