Vegetables and Nutrition
Consumer Corner
At Village Farms we understand our customers are our greatest asset. Consider this your go to site for the latest information on vegetables pertaining to health and nutrition, food safety, and even fun recipe ideas.

fruits & veggies more matters Looking for the latest information on a diet rich in fruits and vegetables? Please visit the fruits & veggies more matters website for up to the minute information on recipes, cooking, planning & shopping, as well as an abundance of healthy resources pertaining to a well balanced diet which includes eating more fruits and vegetables.



Do you have a favorite recipe using Village Farms tomatoes, peppers, or cucumbers? Send them to us and we will share them on this site.

Click on the links below to learn more about Village Farms vegetables and nutrition:
Produce Varieties
Consumer Guide to Produce
Vegetable Recipes
Educational resources
Hydroponic Produce Benefits For Nutrition and Health